Elephant & Castle Area Guide: Health and Fitness
Elephant & Castle offers a variety of fitness options for your lunch break or post-work workout needs. You can choose from a range of fitness classes or hit the gym. Explore the abundance of workout options available in the Elephant & Castle area to find the perfect fit for your fitness goals.
Gymbox Elephant and Castle
The gym has two floors of space and offers everything a beginner needs to start their fitness journey, as well as specialist equipment for experienced gym-goers. With its nightclub decor and nightly resident DJs, GymBox in Elephant and Castle stands out as a unique gym that prioritizes both fitness and fun. The gym offers a variety of instructor-led classes including dance, strength training, spin, and yoga. Additionally, personal trainers are available for those who prefer individualized workouts.
More Yoga
If strength training isn’t your thing but you still want to get moving, why not try yoga? MoreYoga offers classes such as Mindful Flow morning yoga, Flow to Restore, and Pilates. Improve your posture, flexibility, and mobility by joining these classes and enhance the connection between your mind and body.
Tempo 301
The studio, Tempo 301, offers Pilates classes, H.I.I.T classes, and personal training sessions. They have classes suitable for complete beginners, where you can learn the basics and the Tempo Pilates method at a slower pace until you feel confident enough to join the other levels of classes.